Immortal Dessert Sauce, Raspberry, Pemberton's, 11.5 oz
✓
Tbsp42 g

Calories in 1 tbsp (42 g)
218.7 calories, 100.8 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
11.2 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Immortal Dessert Sauce, Raspberry, Pemberton's, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Iron (important in regulating body temperature) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Immortal Dessert Sauce, Raspberry, Pemberton's, 11.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of fiber (21% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
9%
Fiber
12%
Fat
21%
Saturated Fat
2%
Cholesterol
1%
Sodium
106%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Immortal Dessert Sauce, Raspberry, Pemberton's, 11.5 oz

Serving Size: tbsp (42g)

* Amount Per Serving
Calories 218.7 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 12%
Saturated Fat 4.2 g 21%
Cholesterol 5 mg 2%
Sodium 19 mg 1%
Total Carbohydrate 28 g 7%
Dietary Fiber 3 g 8.9%
Sugars (Added) 31.9 g 106.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 108.8 mg 3.1%
Phosphorus (P) 9.2 mg 0.9%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%