Raspberry Caramel Sauce, Chef Dean Fearing, 9 oz
✓
Tbsp28 g

Calories in 1 tbsp (28 g)
79 calories, 39.6 from fat
 
Carbs
8.9 g
 
Proteins
0.7 g
 
Fat
4.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Raspberry Caramel Sauce, Chef Dean Fearing, 9 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Raspberry Caramel Sauce, Chef Dean Fearing, 9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
4%
Fiber
7%
Fat
14%
Saturated Fat
5%
Cholesterol
0%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raspberry Caramel Sauce, Chef Dean Fearing, 9 oz

Serving Size: tbsp (28g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.9%
Saturated Fat 2.8 g 13.8%
Cholesterol 14.8 mg 4.9%
Sodium 4.9 mg 0.2%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.7 g 3.6%
Sugars (Added) 9 g 29.9%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 197.5 IU 4%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 3.4 mg 0.3%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 3.4 mg 0.8%
Manganese (Mn) 0 mg 1.6%
Potassium (K) 72.5 mg 2.1%
Phosphorus (P) 6.2 mg 0.6%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.4%