Gravies: Au Jus Gravy Mix, 1 oz
✓
Cup250 g

Calories in 1 cup (250 g)
500 calories, 0 from fat
 
Carbs
100 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
10.1 g

KEY FACTS

(learn about health benefits or risks)
  • Gravies: Au Jus Gravy Mix, 1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal).
  • Gravies: Au Jus Gravy Mix, 1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.2%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(5.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
1%
Fiber
0%
Fat
51%
Saturated Fat
13%
Cholesterol
1300%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravies: Au Jus Gravy Mix, 1 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 10.1 g 50.6%
Cholesterol 37.5 mg 12.5%
Sodium 31000 mg 1300%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 12.5 g 41.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1 mcg 16.7%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.5 mg 10.4%
Phosphorus (P) 240 mg 24%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.2 mg 8%