Gravies: Country Sausage Gravy Mix, 2.64 Oz
✓
Cup250 g

Calories in 1 cup (250 g)
1249.9 calories, 749.7 from fat
 
Carbs
111.1 g
 
Proteins
27.8 g
 
Fat
83.3 g
 
Sat. Fat
27.8 g

KEY FACTS

(learn about health benefits or risks)
  • Gravies: Country Sausage Gravy Mix, 2.64 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Gravies: Country Sausage Gravy Mix, 2.64 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (56% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Low
Density
(1.6 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
37%
Carbs
0%
Fiber
128%
Fat
139%
Saturated Fat
46%
Cholesterol
347%
Sodium
183%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gravies: Country Sausage Gravy Mix, 2.64 Oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 1249.9 cal
Calories from Fat 749.7 cal
% Daily Value
Total Fat 83.3 g 128.2%
Saturated Fat 27.8 g 138.9%
Cholesterol 138.9 mg 46.3%
Sodium 8332.5 mg 347.2%
Total Carbohydrate 111.1 g 37%
Dietary Fiber 0 g 0%
Sugars (Added) 55 g 183.3%
Protein 27.8 g 55.6%
 
Vitamins
Vitamin A 130 IU 2.6%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 1 mcg 16.7%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.5 mg 10.4%
Phosphorus (P) 240 mg 24%
Selenium (Se) 12 mcg 17.1%
Zinc (Zn) 1.2 mg 8%