Lee Kum Kee Kung Pao Stir-Fry Sauce, 18.5 oz (Pack of 12)
✓
Cup250 g

Calories in 1 cup (250 g)
556 calories, 63 from fat
 
Carbs
83.4 g
 
Proteins
0 g
 
Fat
7 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Lee Kum Kee Kung Pao Stir-Fry Sauce, 18.5 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Lee Kum Kee Kung Pao Stir-Fry Sauce, 18.5 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
28%
Carbs
2%
Fiber
11%
Fat
34%
Saturated Fat
6%
Cholesterol
411%
Sodium
233%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
185 min
74 min
139 min
222 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lee Kum Kee Kung Pao Stir-Fry Sauce, 18.5 oz (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 556 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 6.9 g 34.3%
Cholesterol 17.5 mg 5.8%
Sodium 9869 mg 411.2%
Total Carbohydrate 83.4 g 27.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 70 g 233.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%