The Spice Hunter Organic White Bean & Chicken Chili Seasoning Mix, 1.2 oz, (Pack of 12)

Cup250 g


Calories in 1 cup (250 g)
892.9 calories, 0 from fat
 
Carbs
223.2 g
 
Proteins
44.6 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Spice Hunter Organic White Bean & Chicken Chili Seasoning Mix, 1.2 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (20%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • The Spice Hunter Organic White Bean & Chicken Chili Seasoning Mix, 1.2 oz, (Pack of 12) contains a high amount of risky components that may include sodium (0.05%/oz).
  • Good source of proteins (36% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (36% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(20 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
89%
Protein
89%
Carbs
89%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
313%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Spice Hunter Organic White Bean & Chicken Chili Seasoning Mix, 1.2 oz, (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 892.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 7589.4 mg 312.5%
Total Carbohydrate 223.2 g 89.3%
Dietary Fiber 44.6 g 89.3%
Sugars (Added) 0 g 0%
Protein 44.6 g 89.3%
 
Vitamins
Vitamin A 347.5 IU 7%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 1 mcg 15.8%
Vitamin C 401.8 mg 669.7%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 25.8 mcg 32.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 352.5 mg 10.1%
Phosphorus (P) 232.5 mg 23.3%
Selenium (Se) 12.3 mcg 17.5%
Zinc (Zn) 1.1 mg 7.3%