Fish

Filets of Mackerel, Skinless & Boneless, Reese, 4.375 oz
130 calories, 10g fat
per can (2.2 oz)
Herring, in Aspic, Rugen-Krone, 7.05 oz
95 calories, 4.1g fat
per g (3.5 oz)
Mussels, in Red Pepper Sauce, Reese, 4 oz
180 calories, 12g fat
per can (3 oz)
Sardines, in Tomato Sauce with Chili, California Girl, 15 oz
80 calories, 4g fat
per oz (2 oz)
Octopus, in Hot Sauce, Goya, 4 oz
150 calories, 11.1g fat
per cup (2 oz)
Caviar, Red Lumpfish, Romanoff, 2 oz
15 calories, 1g fat
per tablespoon (0.5 oz)
Tuna, Albacore, Wild Selections, 5 oz
130 calories, 9g fat
per oz (2 oz)
Shrimp, Medium, Chicken Of The Sea, 4 oz
50 calories, 0.5g fat
per cup (2 oz)
Shrimp, Small, Deveined, Chicken Of The Sea, 4 oz
50 calories, 0.5g fat
per cup (2 oz)
Squid, Spanish In Ink Sauce 4 Oz, Vigo, 10 Pk
130 calories, 10g fat
per G (2 oz)
Lobster Newburg, New England Style, Bar Harbor, 10.5 oz
120 calories, 7g fat
per cup (4.2 oz)
Tuna Salad, Chicken Of The Sea, 1 ea
90 calories, 0.5g fat
per cup (2.9 oz)
Mackerel Fillets, Peppered, John West, 6.7 oz
150 calories, 12g fat
per oz (2 oz)
Tuna, Chunk Light, Herb & Garlic, Single Serve, StarKist, 2.6 oz
110 calories, 4g fat
per pouch (2.6 oz)
Whitefish and Pike, Rokeach, 4 ea
0 calories, 0g fat
per piece (0 oz)
Broken Shrimp, Pacific Pearl, 4 oz
50 calories, 0.5g fat
per oz (2 oz)
Tiny Shrimp, Chicken Of The Sea, 4 oz
45 calories, 0.5g fat
per cup (2 oz)
Crabmeat, Fancy, with Leg Pieces, Pacific Pearl, 6 oz
40 calories, 0.2g fat
per cup (2 oz)
All Whitefish, In Liquid Broth 24 Oz, Mother's, 12 Pk
60 calories, 1g fat
per G (1.9 oz)
Solid Tuna, in Vegetable Oil, Bom, 4.25 oz
160 calories, 11g fat
per cup (8.5 oz)