Fish

Keta Salmon Fillets, Hy-Vee, 12 oz
140 calories, 4g fat
per fillet (4 oz)
Calamari, Tubes & Tentacles, The Town Dock, 16 oz
110 calories, 2g fat
per oz raw (4 oz)
Cod Fillets, Wild Caught, Orca Bay, 10 oz
90 calories, 0.5g fat
per oz (4 oz)
Scallops, Sustainable Wild, CSLP, 32 oz
90 calories, 0.8g fat
per scallops (3.9 oz)
Pollock, Fillets, Clear Value, 16 oz
90 calories, 1g fat
per oz (4 oz)
Flounder, Wild Caught, Orca Bay, 10 oz
100 calories, 1.5g fat
per oz (4 oz)
Mahi Mahi Fillets, Wild-Caught, Open Nature, 2 ea
100 calories, 1g fat
per oz (4 oz)
Shrimp, Jumbo Tail-On, Cooked, Lunds & Byerlys, 12 oz
80 calories, 1g fat
per pieces (3 oz)
Shrimp, Large Tail-Off, Cooked, Lunds & Byerlys, 12 oz
80 calories, 1g fat
per pieces (3 oz)
Premium Cooked Shrimp, Tail-On, Harvest of the Sea, 2.5 lb
70 calories, 0.9g fat
per oz (3.1 oz)
Shrimp, Cooked, Extra Large, Full Circle, 16 oz
70 calories, 0.8g fat
per shrimp (3 oz)
Shrimp, Cooked, Jumbo, Full Circle, 16 oz
70 calories, 0.8g fat
per shrimp (3 oz)
Shrimp, Cooked, Medium Large, Full Circle, 16 oz
70 calories, 0.8g fat
per shrimp (3 oz)
Squid Rings, Premium, Panamei, 1 Lb
110 calories, 2g fat
per G (4 oz)
Raw Shrimp, Tail-On, Harvest of the Sea, 2.5 lb
70 calories, 0.6g fat
per oz (4 oz)
Raw Shrimp, Tail-Off, Harvest of the Sea, 2.5 lb
70 calories, 0.6g fat
per oz (4 oz)
Raw Shrimp, Farm Raised, Harvest of the Sea, 32 oz
60 calories, 0.6g fat
per oz (4 oz)
Shrimp, Natural, Large, Hy-Vee, 1 lb
60 calories, 2.5g fat
per shrimp (5.3 oz)
Shrimp, Natural, Extra Large, Hy-Vee, 1 lb
60 calories, 2.5g fat
per shrimp (5.3 oz)
Shrimp, Raw, Extra Jumbo, Full Circle, 16 oz
60 calories, 0.5g fat
per shrimp (4 oz)