How many calories in 54th Street Grill, A Catfish Called Wanda, without Sides?

1100 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).

How many carbs in 54th Street Grill, A Catfish Called Wanda, without Sides?

116 g. of carbs (38.7%DV) per grams (100 g.)

How much protein in 54th Street Grill, A Catfish Called Wanda, without Sides?

37 g. of protein (74%DV) per grams (100 g.)

How much fiber in 54th Street Grill, A Catfish Called Wanda, without Sides?

8.7 g. of fiber (34.8%DV) per grams (100 g.)

How much saturated fat in 54th Street Grill, A Catfish Called Wanda, without Sides?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in 54th Street Grill, A Catfish Called Wanda, without Sides?

55 g. fat (84.6%DV) per grams (100 g.)

How much sodium in 54th Street Grill, A Catfish Called Wanda, without Sides?

3465 g. sodium (🔒%DV) per grams (100 g.)

54th Street Grill, A Catfish Called Wanda, without Sides Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz). Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12, Selenium, Vitamin B6, Vitamin D, Phosphorus, Potassium, Magnesium and Iron. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (74% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Is there sugar in 54th Street Grill, A Catfish Called Wanda, without Sides?

5 grams of sugar per grams (100 g.)

How much sugar in 54th Street Grill, A Catfish Called Wanda, without Sides?

5 grams of sugar per grams (100 g.)

54th Street Grill, A Catfish Called Wanda, without Sides

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12, Selenium, Vitamin B6, Vitamin D, Phosphorus, Potassium, Magnesium and Iron.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (74% of DV/100g). Good source of fiber (35% of DV/100g). Relatively high in carbs (39% of DV/100g). Relatively high in saturated fat (105% of DV/100g).

Calories in 1 grams (100g)

1100 calories / 495 from fat

Carbohydrates

116 g

Proteins

37 g

Fat

55 g

Saturated Fat

21 g

Calories

Nutrition

Risky Content

Very High Density

(11 cal/g)

High Density

(15.7 %/cal)

Very High Density

(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 367 min

Jog 147 min

Cleaning 275 min

Child Care 440 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1100 cal
Calories from Fat		495 cal
			% Daily Value
Total Fat		55 g	84.6%
	Saturated Fat	21 g	🔒%
Cholesterol		127 mg	🔒%
Sodium		3465 mg	🔒%
Total Carbohydrate		116 g	38.7%
	Dietary Fiber	8.7 g	34.8%
	Sugars (Added)	5 g	🔒%
Protein		37 g	74%

Vitamins
	Vitamin A	98 IU	🔒%
	Vitamin B6	2.3 mg	🔒%
	Vitamin B12	16.9 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	451.5 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.6 mg	🔒%
	Magnesium (Mg)	84 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1269.9 mg	🔒%
	Phosphorus (P)	816 mg	🔒%
	Selenium (Se)	98.1 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%