Fish

Carp, baked or broiled, fat added in cooking
320 calories, 17.9g fat
per small fillet (6 oz)
Carp, baked or broiled, fat not added in cooking
272 calories, 12g fat
per small fillet (6 oz)
Carp, coated, baked or broiled, fat added in cooking
400 calories, 19.7g fat
per small fillet (6 oz)
Carp, coated, baked or broiled, fat not added in cooking
330 calories, 10.6g fat
per small fillet (6 oz)
Carp, coated, fried
423 calories, 25.3g fat
per small fillet (6 oz)
Carp, steamed or poached
272 calories, 12g fat
per small fillet (6 oz)
Carp, smoked
55 calories, 2.4g fat
per oz (1 oz)
Catfish, cooked
275 calories, 17.2g fat
per small fillet (4 oz)
Catfish, baked or broiled, made with oil
201 calories, 12.4g fat
per small fillet (4 oz)
Catfish, baked or broiled, made with butter
195 calories, 11.7g fat
per small fillet (4 oz)
Catfish, baked or broiled, made with margarine
188 calories, 10.8g fat
per small fillet (4 oz)
Catfish, baked or broiled, made without fat
170 calories, 8.5g fat
per small fillet (4 oz)
Catfish, baked or broiled, made with cooking spray
174 calories, 8.9g fat
per small fillet (4 oz)
Catfish, coated, baked or broiled, made with oil
258 calories, 13.4g fat
per small fillet (4 oz)
Catfish, coated, baked or broiled, made with butter
247 calories, 12.4g fat
per small fillet (4 oz)
Catfish, coated, baked or broiled, made with margarine
236 calories, 11g fat
per small fillet (4 oz)
Catfish, coated, baked or broiled, made without fat
210 calories, 7.4g fat
per small fillet (4 oz)
Catfish, coated, baked or broiled, made with cooking spray
214 calories, 7.7g fat
per small fillet (4 oz)
Catfish, coated, fried, made with oil
275 calories, 17.2g fat
per small fillet (4 oz)
Catfish, coated, fried, made with butter
258 calories, 15.3g fat
per small fillet (4 oz)