Fish

Albacore Tuna, with Omega-3 Tuna Oil, Bumble Bee, 5 oz
70 calories, 2.5g fat
per cup (2 oz)
Filets of Trout, Golden Smoked, Reese, 3.75 oz
180 calories, 12g fat
per can (3.7 oz)
Trout, Golden Smoked Fillets 3.75 Oz, Reese, 10 Pk
180 calories, 12g fat
per G (2.8 oz)
Maine Lobster Meat, Whole, Bar Harbor, 6.5 oz
40 calories, 1.5g fat
per oz (3.2 oz)
Clams, Chopped, in Clam Juice, Roland, 6.5 oz
45 calories, 0.5g fat
per cup (2.2 oz)
Solid White Albacore, in Oil, Bumble Bee, 12 oz
90 calories, 3g fat
per cup (2.4 oz)
Skin/Boneless Sardines, Gonsalves, 4 oz
90 calories, 5g fat
per cup (2 oz)
Minced Clams, Yankee Clipper, 6.5 oz
30 calories, 0.8g fat
per cup (2.2 oz)
Coastal Albacore, Carvalho, 6 oz
120 calories, 6g fat
per oz (2 oz)
Clams, Chopped, in Natural Juice, Roland, 35.27 oz
40 calories, 3.3g fat
per cup (2.1 oz)
Tuna Ventresca, in Olive Oil, Tonnino, 6.7 oz
110 calories, 6g fat
per oz (2 oz)
Wild Albacore Fillets, Wild Planet, 6 oz
120 calories, 6g fat
per oz (2 oz)
Oysters, Whole Cove, Shurfine, 8 Oz
80 calories, 3g fat
per G (2 oz)
Jack Mackerel, Wild Caught, Valu Time, 15 Oz
70 calories, 4.5g fat
per G (2 oz)
Mackerel, Jack, in Water, Crown Prince, 15 oz
70 calories, 4.5g fat
per cup (1.9 oz)
Maine Mussels, Whole, Shelled, Atlantic, 6.5 oz
70 calories, 2g fat
per cup (2.2 oz)