Albacore, Solid White , Fancy, in Oil, Gefen, 6 oz

✓

Oz Drained

56 g

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• Albacore, Solid White , Fancy, in Oil, Gefen, 6 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (18.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Potassium (plays an important role in the process of keeping brain function normal level).
• Albacore, Solid White , Fancy, in Oil, Gefen, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (18.6 %/cal)

Medium Density (0.3 %/g)

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28% Protein

1% Carbs

0% Fiber

8% Fat

9%

Saturated Fat

2% Cholesterol

3% Sodium

0%

Added Sugar

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