How many calories in Basil pesto pasta and shrimp bake?

642 calories per Tray (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz).

How many carbs in Basil pesto pasta and shrimp bake?

57.3 g. of carbs (19.1%DV) per Tray (28 g.)

How much protein in Basil pesto pasta and shrimp bake?

30.6 g. of protein (61.2%DV) per Tray (28 g.)

How much fiber in Basil pesto pasta and shrimp bake?

0 g. of fiber (0%DV) per Tray (28 g.)

How much saturated fat in Basil pesto pasta and shrimp bake?

g. of saturated fat (%DV) per Tray (28 g.)

How much fat in Basil pesto pasta and shrimp bake?

29.6 g. fat (45.6%DV) per Tray (28 g.)

How much sodium in Basil pesto pasta and shrimp bake?

1205 g. sodium (🔒%DV) per Tray (28 g.)

Basil pesto pasta and shrimp bake Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz). Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin C, Calcium, Iron and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz). Good source of proteins (219% of DV/100g). Relatively high in carbs (68% of DV/100g). Relatively high in saturated fat (212% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Basil pesto pasta and shrimp bake?

1.7 grams of sugar per Tray (28 g.)

How much sugar in Basil pesto pasta and shrimp bake?

1.7 grams of sugar per Tray (28 g.)

Basil pesto pasta and shrimp bake

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.81 cal/oz).
Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin C, Calcium, Iron and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.21%/oz).
Good source of proteins (219% of DV/100g). Relatively high in carbs (68% of DV/100g). Relatively high in saturated fat (212% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Tray (28g)

642 calories / 266.4 from fat

Carbohydrates

57.3 g

Proteins

30.6 g

Fat

29.6 g

Saturated Fat

11.9 g

Calories

Nutrition

Risky Content

Very High Density

(22.9 cal/g)

Medium Density

(3.7 %/cal)

Very High Density

(5.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 214 min

Jog 86 min

Cleaning 161 min

Child Care 257 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		642 cal
Calories from Fat		266.4 cal
			% Daily Value
Total Fat		29.6 g	45.6%
	Saturated Fat	11.9 g	🔒%
Cholesterol		153.1 mg	🔒%
Sodium		1205 mg	🔒%
Total Carbohydrate		57.3 g	19.1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.7 g	🔒%
Protein		30.6 g	61.2%

Vitamins
	Vitamin A	493.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	35.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	395.1 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%