Buffalo Shrimp Bites, Dockside Classics, 8 oz

Pieces76 g


Calories in 1 pieces (76 g)
181 calories, 90.9 from fat
 
Carbs
16.1 g
 
Proteins
5 g
 
Fat
10.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Shrimp Bites, Dockside Classics, 8 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Buffalo Shrimp Bites, Dockside Classics, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
5%
Carbs
8%
Fiber
16%
Fat
12%
Saturated Fat
8%
Cholesterol
22%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Shrimp Bites, Dockside Classics, 8 oz

Serving Size: pieces (76g)

* Amount Per Serving
Calories 181 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.1%
Saturated Fat 2.4 g 12.1%
Cholesterol 25.1 mg 8%
Sodium 532.8 mg 22.1%
Total Carbohydrate 16.1 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0.8 g 2.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 316.5 IU 6.3%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.7 mcg 27.6%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 19 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.6 mg 6.3%
Phosphorus (P) 261.4 mg 26.1%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 0.3 mg 1.9%