How many calories in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

35.1 calories per oz (28 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

0 g. of carbs (0%DV) per oz (28 g.)

How much protein in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

5.5 g. of protein (11%DV) per oz (28 g.)

How much fiber in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

0 g. of fiber (0%DV) per oz (28 g.)

How much saturated fat in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

0.3 g. fat (0.4%DV) per oz (28 g.)

How much sodium in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

90.2 g. sodium (🔒%DV) per oz (28 g.)

Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (43%/cal) - a good source of Selenium, Vitamin K, Vitamin B12 and Phosphorus. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (39% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

0 grams of sugar per oz (28 g.)

How much sugar in Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz?

0 grams of sugar per oz (28 g.)

Bumble Bee Chunk Light Tuna in Vegetable Oil, 5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (43%/cal) - a good source of Selenium, Vitamin K, Vitamin B12 and Phosphorus.
Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
Good source of proteins (39% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (28g)

35.1 calories / 2.7 from fat

Carbohydrates

0 g

Proteins

5.5 g

Fat

0.3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(43 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 12 min

Jog 5 min

Cleaning 9 min

Child Care 14 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		35.1 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0 g	🔒%
Cholesterol		12.5 mg	🔒%
Sodium		90.2 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		5.5 g	11%

Vitamins
	Vitamin A	6.4 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.6 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	8.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	52.6 mg	🔒%
	Phosphorus (P)	87.1 mg	🔒%
	Selenium (Se)	21.3 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%