Chef Boyardee Mini Ravioli 425G
✓
Grams212 g

Calories in 1 grams (212 g)
199.3 calories, 63 from fat
 
Carbs
26.9 g
 
Proteins
7 g
 
Fat
7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Mini Ravioli 425G has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (47.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Potassium (helps improve the health of your bones).
  • Chef Boyardee Mini Ravioli 425G contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(47.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
7%
Carbs
34%
Fiber
13%
Fat
5%
Saturated Fat
7%
Cholesterol
27%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Mini Ravioli 425G

Serving Size: grams (212g)

* Amount Per Serving
Calories 199.3 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 13%
Saturated Fat 3 g 5.3%
Cholesterol 10 mg 7.1%
Sodium 597.8 mg 26.5%
Total Carbohydrate 26.9 g 7.1%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 2.1 g 7.1%
Protein 7 g 29.7%
 
Vitamins
Vitamin A 74.2 IU 2%
Vitamin B6 1.3 mg 64.8%
Vitamin B12 8.8 mcg 146.6%
Vitamin C 0 mg 0%
Vitamin D 23.1 mcg 5.8%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.8 mg 14.9%
Magnesium (Mg) 57.2 mg 14.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.6 mg 22.2%
Phosphorus (P) 553.3 mg 55.3%
Selenium (Se) 66.6 mcg 95.1%
Zinc (Zn) 0.8 mg 5.5%