Chef Boyardee Spaghetti and Meat Balls
✓
Grams209 g

Calories in 1 grams (209 g)
872.8 calories, 81 from fat
 
Carbs
25.1 g
 
Proteins
8 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chef Boyardee Spaghetti and Meat Balls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease) and Manganese (controls the level of sugar in the blood).
  • Chef Boyardee Spaghetti and Meat Balls contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
30%
Carbs
10%
Fiber
62%
Fat
44%
Saturated Fat
12%
Cholesterol
10%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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291 min
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218 min
349 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chef Boyardee Spaghetti and Meat Balls

Serving Size: grams (209g)

* Amount Per Serving
Calories 872.8 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 61.5%
Saturated Fat 3.5 g 44.3%
Cholesterol 15 mg 12.3%
Sodium 612 mg 9.8%
Total Carbohydrate 25.1 g 29.5%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 4.2 g 13.9%
Protein 8 g 54.1%
 
Vitamins
Vitamin A 245.6 IU 4%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 6.5 mcg 107.8%
Vitamin C 5.9 mg 0%
Vitamin D 9.8 mcg 2.4%
Vitamin E 9.4 mg 31.3%
Vitamin K 43 mcg 53.7%
 
Minerals
Calcium (Ca) 99.2 mg 2%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.7 mg 8%
Magnesium (Mg) 30.7 mg 7.7%
Manganese (Mn) 0.5 mg 25.4%
Potassium (K) 461.5 mg 8.2%
Phosphorus (P) 368.8 mg 36.9%
Selenium (Se) 39.9 mcg 57%
Zinc (Zn) 1.1 mg 7.6%