Coconut Shrimp, Hy-Vee, 10 oz
✓
Shrimp85 g

Calories in 1 shrimp (85 g)
230 calories, 90 from fat
 
Carbs
25 g
 
Proteins
11 g
 
Fat
10 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Coconut Shrimp, Hy-Vee, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (19.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles) and Iron (aids in transporting oxygen to the body cells).
  • Coconut Shrimp, Hy-Vee, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(19.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
5%
Fiber
15%
Fat
22%
Saturated Fat
20%
Cholesterol
16%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coconut Shrimp, Hy-Vee, 10 oz

Serving Size: shrimp (85g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 4.4 g 22%
Cholesterol 60 mg 20%
Sodium 390 mg 16%
Total Carbohydrate 25 g 8%
Dietary Fiber 1 g 5%
Sugars (Added) 5.1 g 17%
Protein 11 g 22%
 
Vitamins
Vitamin A 99.9 IU 2%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 5.2 mcg 86.4%
Vitamin C 0.6 mg 0.9%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 55.3 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 191.9 mg 5.5%
Phosphorus (P) 184.5 mg 18.4%
Selenium (Se) 39.1 mcg 55.9%
Zinc (Zn) 0.7 mg 4.9%