How many calories in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

340 calories per G (148 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

29 g. of carbs (10%DV) per G (148 g.)

How much protein in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

10 g. of protein (20%DV) per G (148 g.)

How much fiber in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

2 g. of fiber (8%DV) per G (148 g.)

How much saturated fat in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

g. of saturated fat (%DV) per G (148 g.)

How much fat in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

20 g. fat (31%DV) per G (148 g.)

How much sodium in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

750 g. sodium (🔒%DV) per G (148 g.)

Cod, Pub-Style Beer Batter, Gorton's, 10 Oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium, Vitamin B12 and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

1.5 grams of sugar per G (148 g.)

How much sugar in Cod, Pub-Style Beer Batter, Gorton's, 10 Oz?

1.5 grams of sugar per G (148 g.)

Cod, Pub-Style Beer Batter, Gorton's, 10 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium, Vitamin B12 and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 G (148g)

340 calories / 180 from fat

Carbohydrates

29 g

Proteins

10 g

Fat

20 g

Saturated Fat

5 g

Calories

Nutrition

Risky Content

Medium Density

(2.3 cal/g)

High Density

(12.8 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 113 min

Jog 45 min

Cleaning 85 min

Child Care 136 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		340 cal
Calories from Fat		180 cal
			% Daily Value
Total Fat		20 g	31%
	Saturated Fat	5 g	🔒%
Cholesterol		36 mg	🔒%
Sodium		750 mg	🔒%
Total Carbohydrate		29 g	10%
	Dietary Fiber	2 g	8%
	Sugars (Added)	1.5 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	109.5 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	4.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	44.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	165 mg	🔒%
	Phosphorus (P)	275.3 mg	🔒%
	Selenium (Se)	61.4 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%