Cooked Shrimp, with Cocktail Sauce, The Captain's Choice, 10 oz
✓
Oz94 g

Calories in 1 oz (94 g)
79.6 calories, 4.5 from fat
 
Carbs
6 g
 
Proteins
10.9 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Shrimp, with Cocktail Sauce, The Captain's Choice, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (48.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Cooked Shrimp, with Cocktail Sauce, The Captain's Choice, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(48.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
2%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
41%
Cholesterol
24%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Shrimp, with Cocktail Sauce, The Captain's Choice, 10 oz

Serving Size: oz (94g)

* Amount Per Serving
Calories 79.6 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.5 g 2.4%
Cholesterol 124.3 mg 40.8%
Sodium 576.9 mg 23.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 1.9 g 6.3%
Protein 10.9 g 21.9%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.3 mg 15%
Vitamin B12 2.4 mcg 40%
Vitamin C 0 mg 0%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 168.3 mg 4.8%
Phosphorus (P) 130.7 mg 13.1%
Selenium (Se) 66.4 mcg 94.8%
Zinc (Zn) 0.6 mg 4.3%