Cooked Shrimp with Sauce, CenSea, 12 oz
✓
Ounce85 g

Calories in 1 ounce (85 g)
50 calories, 11.7 from fat
 
Carbs
6 g
 
Proteins
12 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cooked Shrimp with Sauce, CenSea, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (234.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Copper (helps balance blood cholesterol levels) and Vitamin K (helps prevent cancer).
  • Cooked Shrimp with Sauce, CenSea, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(234.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
2%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
35%
Cholesterol
25%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooked Shrimp with Sauce, CenSea, 12 oz

Serving Size: ounce (85g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 105.9 mg 35%
Sodium 608.7 mg 25%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.3 g 14.2%
Protein 12 g 24%
 
Vitamins
Vitamin A 127.9 IU 2.6%
Vitamin B6 0.1 mg 3%
Vitamin B12 13.8 mcg 230%
Vitamin C 4.1 mg 6.8%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.9%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 105 mg 3%
Phosphorus (P) 80 mg 8%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 32.2 mg 215%