How many calories in Couscous Forelle?

488 calories per Serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Couscous Forelle?

72 g. of carbs (24%DV) per Serving (100 g.)

How much protein in Couscous Forelle?

33 g. of protein (66%DV) per Serving (100 g.)

How much fiber in Couscous Forelle?

0 g. of fiber (0%DV) per Serving (100 g.)

How much saturated fat in Couscous Forelle?

g. of saturated fat (%DV) per Serving (100 g.)

How much fat in Couscous Forelle?

7.8 g. fat (12%DV) per Serving (100 g.)

How much sodium in Couscous Forelle?

3 g. sodium (🔒%DV) per Serving (100 g.)

Couscous Forelle Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese. Contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (66% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Couscous Forelle?

0 grams of sugar per Serving (100 g.)

How much sugar in Couscous Forelle?

0 grams of sugar per Serving (100 g.)

Couscous Forelle

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese.
Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (66% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 Serving (100g)

488 calories / 70.2 from fat

Carbohydrates

72 g

Proteins

33 g

Fat

7.8 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.9 cal/g)

Very Low Density

(0.6 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 163 min

Jog 65 min

Cleaning 122 min

Child Care 195 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		488 cal
Calories from Fat		70.2 cal
			% Daily Value
Total Fat		7.8 g	12%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		3 mg	🔒%
Total Carbohydrate		72 g	24%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		33 g	66%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	37 mg	🔒%
	Phosphorus (P)	1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%