How many calories in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

180 calories per G (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

8 g. of carbs (3%DV) per G (85 g.)

How much protein in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

7 g. of protein (14%DV) per G (85 g.)

How much fiber in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

0.4 g. of fiber (1.5%DV) per G (85 g.)

How much saturated fat in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

g. of saturated fat (%DV) per G (85 g.)

How much fat in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

8.5 g. fat (13%DV) per G (85 g.)

How much sodium in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

380 g. sodium (🔒%DV) per G (85 g.)

Crab Cakes, Chipotle, Dockside Dishes, 4 Ct Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (22.2%/cal) - a good source of Copper, Selenium, Phosphorus and Vitamin B12. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

0.9 grams of sugar per G (85 g.)

How much sugar in Crab Cakes, Chipotle, Dockside Dishes, 4 Ct?

0.9 grams of sugar per G (85 g.)

Crab Cakes, Chipotle, Dockside Dishes, 4 Ct

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (22.2%/cal) - a good source of Copper, Selenium, Phosphorus and Vitamin B12.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 G (85g)

180 calories / 76.5 from fat

Carbohydrates

8 g

Proteins

7 g

Fat

8.5 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(22.2 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 60 min

Jog 24 min

Cleaning 45 min

Child Care 72 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		180 cal
Calories from Fat		76.5 cal
			% Daily Value
Total Fat		8.5 g	13%
	Saturated Fat	2.2 g	🔒%
Cholesterol		30 mg	🔒%
Sodium		380 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	0.9 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	200.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	3.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.5 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	27.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	201.5 mg	🔒%
	Phosphorus (P)	171.7 mg	🔒%
	Selenium (Se)	36.6 mcg	🔒%
	Zinc (Zn)	1.2 mg	🔒%