Crab Legs, Dungeness All Natural Sections, The Fishin' Company, 16 Oz
✓
G85 g

Calories in 1 G (85 g)
90 calories, 9 from fat
 
Carbs
3 g
 
Proteins
19 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Crab Legs, Dungeness All Natural Sections, The Fishin' Company, 16 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (48.2%/cal) - a good source of Copper (stimulates the brain), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Crab Legs, Dungeness All Natural Sections, The Fishin' Company, 16 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (45% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(48.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
1%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
22%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crab Legs, Dungeness All Natural Sections, The Fishin' Company, 16 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.3 g 1.7%
Cholesterol 65 mg 22%
Sodium 320 mg 13%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 28.3 IU 0.6%
Vitamin B6 0 mg 2%
Vitamin B12 1 mcg 15.9%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.8 mg 87.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.1 mg 5.5%
Phosphorus (P) 172.6 mg 17.3%
Selenium (Se) 43.8 mcg 62.5%
Zinc (Zn) 1.5 mg 10%