How many calories in Crawfish and Crab Pie, Savoie's, 32 oz?

411.3 calories per pc (130 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Crawfish and Crab Pie, Savoie's, 32 oz?

36.1 g. of carbs (12%DV) per pc (130 g.)

How much protein in Crawfish and Crab Pie, Savoie's, 32 oz?

9 g. of protein (18%DV) per pc (130 g.)

How much fiber in Crawfish and Crab Pie, Savoie's, 32 oz?

1 g. of fiber (5%DV) per pc (130 g.)

How much saturated fat in Crawfish and Crab Pie, Savoie's, 32 oz?

g. of saturated fat (%DV) per pc (130 g.)

How much fat in Crawfish and Crab Pie, Savoie's, 32 oz?

25.1 g. fat (39.1%DV) per pc (130 g.)

How much sodium in Crawfish and Crab Pie, Savoie's, 32 oz?

983 g. sodium (🔒%DV) per pc (130 g.)

Crawfish and Crab Pie, Savoie's, 32 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Iron. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Is there sugar in Crawfish and Crab Pie, Savoie's, 32 oz?

2.6 grams of sugar per pc (130 g.)

How much sugar in Crawfish and Crab Pie, Savoie's, 32 oz?

2.6 grams of sugar per pc (130 g.)

Crawfish and Crab Pie, Savoie's, 32 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (21.5%/cal) - a good source of Vitamin B12, Selenium, Phosphorus and Iron.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Relatively high in saturated fat (24% of DV/100g).

Calories in 1 pc (130g)

411.3 calories / 225.9 from fat

Carbohydrates

36.1 g

Proteins

9 g

Fat

25.1 g

Saturated Fat

6.2 g

Calories

Nutrition

Risky Content

High Density

(3.2 cal/g)

High Density

(21.5 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 137 min

Jog 55 min

Cleaning 103 min

Child Care 165 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		411.3 cal
Calories from Fat		225.9 cal
			% Daily Value
Total Fat		25.1 g	39.1%
	Saturated Fat	6.2 g	🔒%
Cholesterol		40.1 mg	🔒%
Sodium		983 mg	🔒%
Total Carbohydrate		36.1 g	12%
	Dietary Fiber	1 g	5%
	Sugars (Added)	2.6 g	🔒%
Protein		9 g	18%

Vitamins
	Vitamin A	301 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	11.6 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	6.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	50.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	637 mg	🔒%
	Selenium (Se)	68.5 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%