How many calories in Ducktrap, Fillet, Smoked Trout?

110 calories per oz (57 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ducktrap, Fillet, Smoked Trout?

0 g. of carbs (0%DV) per oz (57 g.)

How much protein in Ducktrap, Fillet, Smoked Trout?

14 g. of protein (28%DV) per oz (57 g.)

How much fiber in Ducktrap, Fillet, Smoked Trout?

0 g. of fiber (0%DV) per oz (57 g.)

How much saturated fat in Ducktrap, Fillet, Smoked Trout?

g. of saturated fat (%DV) per oz (57 g.)

How much fat in Ducktrap, Fillet, Smoked Trout?

5 g. fat (7.7%DV) per oz (57 g.)

How much sodium in Ducktrap, Fillet, Smoked Trout?

590 g. sodium (🔒%DV) per oz (57 g.)

Ducktrap, Fillet, Smoked Trout Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Potassium and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz). Good source of proteins (49% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Ducktrap, Fillet, Smoked Trout?

0 grams of sugar per oz (57 g.)

How much sugar in Ducktrap, Fillet, Smoked Trout?

0 grams of sugar per oz (57 g.)

Ducktrap, Fillet, Smoked Trout

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Potassium and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
Good source of proteins (49% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 oz (57g)

110 calories / 45 from fat

Carbohydrates

0 g

Proteins

14 g

Fat

5 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(1.9 cal/g)

High Density

(16 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 28 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		110 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	1.5 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		590 mg	🔒%
Total Carbohydrate		0 g	0%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	7.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	18.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	253.7 mg	🔒%
	Phosphorus (P)	130 mg	🔒%
	Selenium (Se)	24.3 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%