El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi
✓
Oz85 g

Calories in 1 oz (85 g)
85.9 calories, 10.8 from fat
 
Carbs
7.8 g
 
Proteins
10.5 g
 
Fat
1.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps you to get bigger and stronger muscles).
  • El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
3%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
10%
Cholesterol
25%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Mexicano, Shrimp, Mixed Species, Imitation, Made From Surimi

Serving Size: oz (85g)

* Amount Per Serving
Calories 85.9 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.9%
Saturated Fat 0.2 g 1.2%
Cholesterol 30.6 mg 10.2%
Sodium 599.3 mg 25%
Total Carbohydrate 7.8 g 2.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.5 g 21.1%
 
Vitamins
Vitamin A 56.1 IU 1.1%
Vitamin B6 0 mg 1.3%
Vitamin B12 1.4 mcg 22.7%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 16.2 mg 1.6%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 36.6 mg 9.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 75.7 mg 2.2%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 19.5 mcg 27.8%
Zinc (Zn) 0.3 mg 1.9%