Endangered Species Chocolate, Milk Chocolate with Almonds, Montblanc
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Bar43 g

Calories in 1 bar (43 g)
240 calories, 153 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Endangered Species Chocolate, Milk Chocolate with Almonds, Montblanc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Manganese (essential for healthy bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Endangered Species Chocolate, Milk Chocolate with Almonds, Montblanc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (105% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
4%
Fiber
26%
Fat
45%
Saturated Fat
5%
Cholesterol
15%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Endangered Species Chocolate, Milk Chocolate with Almonds, Montblanc

Serving Size: bar (43g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Cholesterol 15 mg 5%
Sodium 348.3 mg 14.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 11.6 g 38.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 172 IU 3.4%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1.5 mg 2.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0.1 mg 5.2%
Potassium (K) 36.5 mg 1%
Phosphorus (P) 30.5 mg 3.1%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.2%