Endangered Species Chocolate, Natural Dark Chocolate, 72% Cocoa
✓
Bar4 g
✓
Bar43 g

Calories in 1 bar (4 g)
19.5 calories, 15.3 from fat
 
Carbs
2.1 g
 
Proteins
0.3 g
 
Fat
1.7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Endangered Species Chocolate, Natural Dark Chocolate, 72% Cocoa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Manganese (essential for healthy bones) and Vitamin B12 (helps you to get a good night's sleep).
  • Endangered Species Chocolate, Natural Dark Chocolate, 72% Cocoa contains a high amount of risky components that may include saturated fat and sugars (0.08%/oz).
  • Good source of proteins (14% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (128% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Endangered Species Chocolate, Natural Dark Chocolate, 72% Cocoa

Serving Size: bar (4g)

* Amount Per Serving
Calories 19.5 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.6%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2.1 g 0.7%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 1.1 g 3.6%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 1.9 mg 0.2%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 3.4 mg 0.1%
Phosphorus (P) 2.8 mg 0.3%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0 mg 0.1%