Endangered Species Chocolate, Smooth Milk Chocolate, Montblanc
✓
Pieces40 g

Calories in 1 pieces (40 g)
212.1 calories, 145.8 from fat
 
Carbs
19.2 g
 
Proteins
4 g
 
Fat
16.2 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Endangered Species Chocolate, Smooth Milk Chocolate, Montblanc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (important in regulating body temperature).
  • Endangered Species Chocolate, Smooth Milk Chocolate, Montblanc contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
8%
Fiber
25%
Fat
45%
Saturated Fat
3%
Cholesterol
2%
Sodium
45%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Endangered Species Chocolate, Smooth Milk Chocolate, Montblanc

Serving Size: pieces (40g)

* Amount Per Serving
Calories 212.1 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 24.9%
Saturated Fat 9.1 g 45.4%
Cholesterol 10.1 mg 3.4%
Sodium 40.4 mg 1.7%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 2 g 8.2%
Sugars (Added) 13.6 g 45.3%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 101 mg 10.1%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 28.4 mg 2.8%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1.1%