Fish, All Whitefish In Liquid Broth 24 Oz, Manischewitz, 6 Pk
✓
G62 g

Calories in 1 G (62 g)
80 calories, 27 from fat
 
Carbs
4 g
 
Proteins
10 g
 
Fat
3 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Fish, All Whitefish In Liquid Broth 24 Oz, Manischewitz, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack) and Copper (reduces the symptoms of arthritis).
  • Fish, All Whitefish In Liquid Broth 24 Oz, Manischewitz, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (32% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(26.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
1%
Carbs
0%
Fiber
5%
Fat
3%
Saturated Fat
10%
Cholesterol
17%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish, All Whitefish In Liquid Broth 24 Oz, Manischewitz, 6 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.7 g 3.3%
Cholesterol 30 mg 10%
Sodium 410 mg 17%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2.1%
Protein 10 g 20%
 
Vitamins
Vitamin A 100.1 IU 2%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 2 mcg 33.7%
Vitamin C 1.2 mg 2%
Vitamin D 10.6 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.1%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 0.2 mg 1.3%