Fish, Bites, Seapak Shrimp Co., 10 Oz
✓
G85 g

Calories in 1 G (85 g)
220 calories, 108 from fat
 
Carbs
19 g
 
Proteins
11 g
 
Fat
12 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fish, Bites, Seapak Shrimp Co., 10 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (essential for proper hydration).
  • Fish, Bites, Seapak Shrimp Co., 10 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
5%
Fiber
18%
Fat
9%
Saturated Fat
14%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish, Bites, Seapak Shrimp Co., 10 Oz

Serving Size: G (85g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 1.8 g 9%
Cholesterol 40 mg 14%
Sodium 490 mg 20%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 5%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 230.8 IU 4.6%
Vitamin B6 0.3 mg 14.7%
Vitamin B12 5.2 mcg 86.4%
Vitamin C 1.2 mg 2%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 55.3 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 174.9 mg 5.2%
Phosphorus (P) 184.5 mg 18.4%
Selenium (Se) 39.1 mcg 55.9%
Zinc (Zn) 0.7 mg 4.9%