Fish Bits, Mrs Adlers, 24 oz

Balls62 g


Calories in 1 balls (62 g)
60 calories, 18 from fat
 
Carbs
4 g
 
Proteins
6 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fish Bits, Mrs Adlers, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (47.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Fish Bits, Mrs Adlers, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(47.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
8%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish Bits, Mrs Adlers, 24 oz

Serving Size: balls (62g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 25 mg 8%
Sodium 260 mg 11%
Total Carbohydrate 4 g 1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 21.7 IU 0.4%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 2.8 mcg 45.9%
Vitamin C 0 mg 0%
Vitamin D 8.5 mcg 2.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 242.4 mg 6.9%
Phosphorus (P) 182.9 mg 18.3%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 0.3 mg 2%