Fish Fillets, Battered 36 Oz, Fisher Boy, 15 Ct

G68 g


Calories in 1 G (68 g)
200 calories, 99 from fat
 
Carbs
19 g
 
Proteins
8 g
 
Fat
11 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fish Fillets, Battered 36 Oz, Fisher Boy, 15 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (20.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process) and Copper (essential for normal growth and health).
  • Fish Fillets, Battered 36 Oz, Fisher Boy, 15 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(20.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
2%
Fiber
16%
Fat
8%
Saturated Fat
8%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fish Fillets, Battered 36 Oz, Fisher Boy, 15 Ct

Serving Size: G (68g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 1.6 g 8%
Cholesterol 25 mg 8%
Sodium 310 mg 13%
Total Carbohydrate 19 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 23.1 IU 0.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 6.1 mcg 102%
Vitamin C 0.7 mg 1.1%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 120 mg 3%
Phosphorus (P) 248.9 mg 24.9%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 1 mg 6.3%