How many calories in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

230 calories per fillets (108 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

22 g. of carbs (7%DV) per fillets (108 g.)

How much protein in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

8 g. of protein (16%DV) per fillets (108 g.)

How much fiber in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

3 g. of fiber (12%DV) per fillets (108 g.)

How much saturated fat in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

g. of saturated fat (%DV) per fillets (108 g.)

How much fat in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

12 g. fat (18%DV) per fillets (108 g.)

How much sodium in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

650 g. sodium (🔒%DV) per fillets (108 g.)

Fish Fillets, Crispy Battered, Gorton's, 10 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (23.9%/cal) - a good source of Copper, Selenium, Phosphorus, Vitamin B12 and Zinc. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (11% of DV/100g).

Is there sugar in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

2.2 grams of sugar per fillets (108 g.)

How much sugar in Fish Fillets, Crispy Battered, Gorton's, 10 ea?

2.2 grams of sugar per fillets (108 g.)

Fish Fillets, Crispy Battered, Gorton's, 10 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (23.9%/cal) - a good source of Copper, Selenium, Phosphorus, Vitamin B12 and Zinc.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 fillets (108g)

230 calories / 108 from fat

Carbohydrates

22 g

Proteins

8 g

Fat

12 g

Saturated Fat

3 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(23.9 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 77 min

Jog 31 min

Cleaning 58 min

Child Care 92 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		230 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	18%
	Saturated Fat	3 g	🔒%
Cholesterol		25 mg	🔒%
Sodium		650 mg	🔒%
Total Carbohydrate		22 g	7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	2.2 g	🔒%
Protein		8 g	16%

Vitamins
	Vitamin A	50.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	1.3 mcg	🔒%
	Vitamin C	5.7 mg	🔒%
	Vitamin D	0.2 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	1.9 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	38.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	132.2 mg	🔒%
	Phosphorus (P)	245.5 mg	🔒%
	Selenium (Se)	49.5 mcg	🔒%
	Zinc (Zn)	1.7 mg	🔒%