How many calories in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

150 calories per portion (58 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

10 g. of carbs (3%DV) per portion (58 g.)

How much protein in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

5 g. of protein (10%DV) per portion (58 g.)

How much fiber in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

0.6 g. of fiber (2.6%DV) per portion (58 g.)

How much saturated fat in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

g. of saturated fat (%DV) per portion (58 g.)

How much fat in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

10 g. fat (15%DV) per portion (58 g.)

How much sodium in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

320 g. sodium (🔒%DV) per portion (58 g.)

Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium, Vitamin B12 and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (17% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Is there sugar in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

0.6 grams of sugar per portion (58 g.)

How much sugar in Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea?

0.6 grams of sugar per portion (58 g.)

Fish Portions, Crispy Battered, Value Pack, Gortons, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (16.1%/cal) - a good source of Selenium, Vitamin B12 and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (17% of DV/100g). Relatively high in saturated fat (22% of DV/100g).

Calories in 1 portion (58g)

150 calories / 90 from fat

Carbohydrates

10 g

Proteins

5 g

Fat

10 g

Saturated Fat

2.6 g

Calories

Nutrition

Risky Content

Medium Density

(2.6 cal/g)

High Density

(16.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 50 min

Jog 20 min

Cleaning 38 min

Child Care 60 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		150 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15%
	Saturated Fat	2.6 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		320 mg	🔒%
Total Carbohydrate		10 g	3%
	Dietary Fiber	0.6 g	2.6%
	Sugars (Added)	0.6 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	285.4 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	2 mcg	🔒%
	Vitamin C	10.2 mg	🔒%
	Vitamin D	1.3 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	4.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	121.1 mg	🔒%
	Phosphorus (P)	54.5 mg	🔒%
	Selenium (Se)	27.4 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%