How many calories in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

70 calories per g (113 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

2 g. of carbs (1%DV) per g (113 g.)

How much protein in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

14 g. of protein (28%DV) per g (113 g.)

How much fiber in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

0 g. of fiber (0%DV) per g (113 g.)

How much saturated fat in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

g. of saturated fat (%DV) per g (113 g.)

How much sodium in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

35 g. sodium (🔒%DV) per g (113 g.)

Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (47%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

1.1 grams of sugar per g (113 g.)

How much sugar in Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz?

1.1 grams of sugar per g (113 g.)

Fresh Tilapia, with Chipotle Salsa, Four Seasons Fine Foods, 8 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (47%/cal) - a good source of Selenium, Vitamin B12, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (25% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 g (113g)

70 calories / 9 from fat

Carbohydrates

2 g

Proteins

14 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(0.6 cal/g)

High Density

(47 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 23 min

Jog 9 min

Cleaning 18 min

Child Care 28 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		70 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	2%
	Saturated Fat	0 g	🔒%
Cholesterol		35 mg	🔒%
Sodium		35 mg	🔒%
Total Carbohydrate		2 g	1%
	Dietary Fiber	0 g	0%
	Sugars (Added)	1.1 g	🔒%
Protein		14 g	28%

Vitamins
	Vitamin A	122.6 IU	🔒%
	Vitamin B6	0.4 mg	🔒%
	Vitamin B12	2.3 mcg	🔒%
	Vitamin C	2.4 mg	🔒%
	Vitamin D	0.7 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	4.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	29.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	314.1 mg	🔒%
	Selenium (Se)	35.8 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%