Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz.
✓
Oz.91 g

Calories in 1 oz. (91 g)
70.2 calories, 22.5 from fat
 
Carbs
1.7 g
 
Proteins
13 g
 
Fat
2.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (67.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion) and Vitamin C (protects against immune system deficiencies).
  • Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz. contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(67.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
1%
Carbs
3%
Fiber
4%
Fat
1%
Saturated Fat
10%
Cholesterol
33%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Seafood, New York's Original Smoked Nova Salmon, Acme, 16 oz.

Serving Size: oz. (91g)

* Amount Per Serving
Calories 70.2 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.1 g 0.6%
Cholesterol 30.1 mg 10%
Sodium 782.4 mg 33.1%
Total Carbohydrate 1.7 g 0.9%
Dietary Fiber 1.6 g 3.2%
Sugars (Added) 0.9 g 3%
Protein 13 g 26.1%
 
Vitamins
Vitamin A 30.3 IU 0.6%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 5.8 mg 9.7%
Vitamin D 0 mcg 0%
Vitamin E 1.3 mg 4.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.7 mg 86%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 182 mg 5.5%
Phosphorus (P) 145.6 mg 14.6%
Selenium (Se) 40.8 mcg 58.2%
Zinc (Zn) 3.2 mg 21.2%