Gefilte Fish, in Jelled Broth, Manischewitz, 6 ea
✓
Piece62 g

Calories in 1 piece (62 g)
70 calories, 13.5 from fat
 
Carbs
6 g
 
Proteins
8 g
 
Fat
1.5 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gefilte Fish, in Jelled Broth, Manischewitz, 6 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (24.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Gefilte Fish, in Jelled Broth, Manischewitz, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(24.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
2%
Carbs
5%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gefilte Fish, in Jelled Broth, Manischewitz, 6 ea

Serving Size: piece (62g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.7 g 3.3%
Cholesterol 20 mg 7%
Sodium 270 mg 11%
Total Carbohydrate 6 g 2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 242.3 IU 4.8%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.7 mcg 11%
Vitamin C 1.2 mg 2%
Vitamin D 11.6 mcg 2.9%
Vitamin E 0.2 mg 0.6%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 13.2 mg 1.3%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 12.5 mg 3.1%
Manganese (Mn) 0.1 mg 6.1%
Potassium (K) 125.4 mg 3.6%
Phosphorus (P) 114.2 mg 11.4%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.3 mg 2.3%