Gefilte Fish, Original, Yehuda, 24 oz
✓
Piece51 g

Calories in 1 piece (51 g)
35 calories, 9 from fat
 
Carbs
6 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Gefilte Fish, Original, Yehuda, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (95.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Copper (essential for normal growth and health).
  • Gefilte Fish, Original, Yehuda, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(95.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
2%
Carbs
6%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
9%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gefilte Fish, Original, Yehuda, 24 oz

Serving Size: piece (51g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 10 mg 3%
Sodium 210 mg 9%
Total Carbohydrate 6 g 2%
Dietary Fiber 2 g 6%
Sugars (Added) 1.5 g 5.1%
Protein 3 g 6%
 
Vitamins
Vitamin A 90 IU 1.8%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 4.6 mcg 76.5%
Vitamin C 0.5 mg 0.9%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 2.4 mg 13.5%
Magnesium (Mg) 17.3 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 4.6 mg 0.1%
Phosphorus (P) 186.7 mg 18.7%
Selenium (Se) 20.7 mcg 29.6%
Zinc (Zn) 0.7 mg 4.8%