Gefilte Fish, Sweet, Old World, in Jelled Broth, Mothers, 6 ea

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Piece

53 g

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• Gefilte Fish, Sweet, Old World, in Jelled Broth, Mothers, 6 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Copper (reduces the symptoms of arthritis).
• Gefilte Fish, Sweet, Old World, in Jelled Broth, Mothers, 6 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (25.6 %/cal)

Medium Density (0.6 %/g)

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14% Protein

2% Carbs

0% Fiber

2% Fat

3%

Saturated Fat

7% Cholesterol

12% Sodium

11%

Added Sugar

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