Gelfilte Fish, Premium Gold With Carrots In Jellied Broth 24 Oz, Manischewitz, 6 Pk
✓
G62 g

Calories in 1 G (62 g)
90 calories, 18 from fat
 
Carbs
9 g
 
Proteins
9 g
 
Fat
2 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Gelfilte Fish, Premium Gold With Carrots In Jellied Broth 24 Oz, Manischewitz, 6 Pk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (23.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Gelfilte Fish, Premium Gold With Carrots In Jellied Broth 24 Oz, Manischewitz, 6 Pk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(23.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
3%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
7%
Cholesterol
18%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelfilte Fish, Premium Gold With Carrots In Jellied Broth 24 Oz, Manischewitz, 6 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.7 g 3.3%
Cholesterol 20 mg 7%
Sodium 440 mg 18%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 5 g 16.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 2 mcg 33.7%
Vitamin C 1.2 mg 2%
Vitamin D 10.6 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.5 mg 3.1%
Phosphorus (P) 101.7 mg 10.2%
Selenium (Se) 20.1 mcg 28.7%
Zinc (Zn) 0.2 mg 1.3%