Gorton's Tenders Beer Battered Whole Fish Fillets, 17.3 oz

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Oz, Boneless, Dried

28 g

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Cup

42 g

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• Gorton's Tenders Beer Battered Whole Fish Fillets, 17.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (43.6%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
• Gorton's Tenders Beer Battered Whole Fish Fillets, 17.3 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.12%/oz).
• Good source of proteins (126% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (43.6 %/cal)

Very High Density (3.5 %/g)

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35% Protein

0% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

14% Cholesterol

82% Sodium

0%

Added Sugar

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