How many calories in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

109.9 calories per oz (85 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

11 g. of carbs (4%DV) per oz (85 g.)

How much protein in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

6 g. of protein (12%DV) per oz (85 g.)

How much fiber in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

2 g. of fiber (8%DV) per oz (85 g.)

How much saturated fat in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

g. of saturated fat (%DV) per oz (85 g.)

How much sodium in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

299.8 g. sodium (🔒%DV) per oz (85 g.)

Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (23.7%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Iron and Vitamin A. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (14% of DV/100g).

Is there sugar in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

0 grams of sugar per oz (85 g.)

How much sugar in Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz?

0 grams of sugar per oz (85 g.)

Gourmet Stuffed Clams, Classic New England, Blount Seafood, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (23.7%/cal) - a good source of Selenium, Phosphorus, Vitamin B12, Iron and Vitamin A.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (14% of DV/100g).

Calories in 1 oz (85g)

109.9 calories / 45 from fat

Carbohydrates

11 g

Proteins

6 g

Fat

5 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

Medium Density

(1.3 cal/g)

High Density

(23.7 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 37 min

Jog 15 min

Cleaning 27 min

Child Care 44 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		109.9 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7%
	Saturated Fat	2.2 g	🔒%
Cholesterol		10 mg	🔒%
Sodium		299.8 mg	🔒%
Total Carbohydrate		11 g	4%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	499.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.9 mcg	🔒%
	Vitamin C	4.8 mg	🔒%
	Vitamin D	15.9 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	4 mcg	🔒%

Minerals
	Calcium (Ca)	18.1 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	17.2 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	171.9 mg	🔒%
	Phosphorus (P)	156.6 mg	🔒%
	Selenium (Se)	14.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%