Imitation Crabmeat, Flake Style, Louis Kemp Seafood Co., 12 oz
✓
G113 g

Calories in 1 g (113 g)
90 calories, 3.6 from fat
 
Carbs
14 g
 
Proteins
9 g
 
Fat
0.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Imitation Crabmeat, Flake Style, Louis Kemp Seafood Co., 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Imitation Crabmeat, Flake Style, Louis Kemp Seafood Co., 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(77 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
5%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
3%
Cholesterol
25%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imitation Crabmeat, Flake Style, Louis Kemp Seafood Co., 12 oz

Serving Size: g (113g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.8%
Saturated Fat 0.3 g 1.3%
Cholesterol 10 mg 3%
Sodium 610 mg 25%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 4%
Sugars (Added) 2.3 g 7.5%
Protein 9 g 18%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8%
Vitamin B12 10.2 mcg 170.2%
Vitamin C 3.6 mg 6%
Vitamin D 5.4 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 37.2 mg 9.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 372.2 mg 10.6%
Phosphorus (P) 252.6 mg 25.3%
Selenium (Se) 45.9 mcg 65.5%
Zinc (Zn) 4 mg 26.6%