How many calories in Jalapeño salmon burger?

138.3 calories per Burger (28 g.) Jalapeño salmon burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Jalapeño salmon burger?

3 g. of carbs (1%DV) per Burger (28 g.)

How much protein in Jalapeño salmon burger?

12.8 g. of protein (25.7%DV) per Burger (28 g.)

How much fiber in Jalapeño salmon burger?

1 g. of fiber (4%DV) per Burger (28 g.)

How much saturated fat in Jalapeño salmon burger?

g. of saturated fat (%DV) per Burger (28 g.)

How much fat in Jalapeño salmon burger?

8.9 g. fat (13.7%DV) per Burger (28 g.)

How much sodium in Jalapeño salmon burger?

345.7 g. sodium (14.4%DV) per Burger (28 g.)

Jalapeño salmon burger Nutrition Information

Jalapeño salmon burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth). Jalapeño salmon burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (92% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Is there sugar in Jalapeño salmon burger?

0.6 grams of sugar (1.9%DV) per Burger (28 g.)

How much sugar in Jalapeño salmon burger?

0.6 grams of sugar (1.9%DV) per Burger (28 g.)

Jalapeño salmon burger

✓

Burger

28 g

Calories in 1 Burger (28 g)

138.3 calories, 80.1 from fat

Carbs

3 g

Proteins

12.8 g

Fat

8.9 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Jalapeño salmon burger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
Jalapeño salmon burger contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (92% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4.9 cal/g)

Medium
Density

(3.9 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

26% Protein

1% Carbs

4% Fiber

14% Fat

Saturated Fat

10% Cholesterol

14% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

46 min

18 min

35 min

55 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		138.3 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.7%
	Saturated Fat	1.5 g	7.4%
Cholesterol		29.6 mg	9.9%
Sodium		345.7 mg	14.4%
Total Carbohydrate		3 g	1%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0.6 g	1.9%
Protein		12.8 g	25.7%

Vitamins
	Vitamin A	296.3 IU	5.9%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	8.9 mg	14.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	0 mg	0%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	0 mg	0%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0%

Jalapeño salmon burger

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts