Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb

Shrimp112 g


Calories in 1 shrimp (112 g)
140 calories, 63 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases) and Iron (a vital element for muscle health).
  • Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(28.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
6%
Fiber
11%
Fat
20%
Saturated Fat
48%
Cholesterol
43%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb

Serving Size: shrimp (112g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 145 mg 48%
Sodium 1 mg 43%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 6%
Sugars (Added) 1.1 g 3.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 1999.8 IU 40%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 9.6 mg 16%
Vitamin D 21 mcg 5.2%
Vitamin E 0.3 mg 1.1%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 23.9 mg 2.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 226.4 mg 6.5%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.6 mg 4.1%