Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb

Shrimp112 g


Calories in 1 shrimp (112 g)
140 calories, 63 from fat
 
Carbs
4 g
 
Proteins
16 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (28.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases) and Iron (plays a key role in providing strength to the immune system).
  • Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(28.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
1%
Carbs
6%
Fiber
11%
Fat
20%
Saturated Fat
48%
Cholesterol
43%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jammin' Jerk Shrimp, Jammin Jerk Shrimp, Margaritaville, 1.5 lb

Serving Size: shrimp (112g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4 g 20%
Cholesterol 145 mg 48%
Sodium 1 mg 43%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 6%
Sugars (Added) 1.1 g 3.7%
Protein 16 g 32%
 
Vitamins
Vitamin A 1999.8 IU 40%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 1.2 mcg 19.8%
Vitamin C 9.6 mg 16%
Vitamin D 21 mcg 5.2%
Vitamin E 0.3 mg 1.1%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 23.9 mg 2.4%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 2.2 mg 12%
Magnesium (Mg) 22.6 mg 5.7%
Manganese (Mn) 0.2 mg 11.1%
Potassium (K) 226.4 mg 6.5%
Phosphorus (P) 206.4 mg 20.6%
Selenium (Se) 19.3 mcg 27.6%
Zinc (Zn) 0.6 mg 4.1%