Lobster Tails, Warm Water W/Butter, Beaver Street Fisheries, 2 Ct
✓
Oz128 g

Calories in 1 Oz (128 g)
210.7 calories, 99 from fat
 
Carbs
3 g
 
Proteins
24.1 g
 
Fat
11 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Lobster Tails, Warm Water W/Butter, Beaver Street Fisheries, 2 Ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Lobster Tails, Warm Water W/Butter, Beaver Street Fisheries, 2 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (38% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
1%
Carbs
5%
Fiber
17%
Fat
30%
Saturated Fat
35%
Cholesterol
12%
Sodium
4%
Added Sugar

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84 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lobster Tails, Warm Water W/Butter, Beaver Street Fisheries, 2 Ct

Serving Size: Oz (128g)

* Amount Per Serving
Calories 210.7 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17.1%
Saturated Fat 6 g 30.1%
Cholesterol 105.4 mg 35.1%
Sodium 291 mg 12%
Total Carbohydrate 3 g 1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 1.3 g 4.3%
Protein 24.1 g 48.2%
 
Vitamins
Vitamin A 501.8 IU 10%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 4.4 mcg 73.8%
Vitamin C 1.2 mg 2%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 107.5 mg 3.1%
Phosphorus (P) 120.3 mg 12%
Selenium (Se) 60.4 mcg 86.3%
Zinc (Zn) 0.6 mg 4.3%