Maine Lobster Ravioli, with a White Wine Butter Sauce, Joseph's Gourmet Pasta & Sauce Co., 13 oz
✓
Package123 g

Calories in 1 package (123 g)
230.3 calories, 81 from fat
 
Carbs
28 g
 
Proteins
9 g
 
Fat
9 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Maine Lobster Ravioli, with a White Wine Butter Sauce, Joseph's Gourmet Pasta & Sauce Co., 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Maine Lobster Ravioli, with a White Wine Butter Sauce, Joseph's Gourmet Pasta & Sauce Co., 13 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(20.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
9%
Carbs
9%
Fiber
14%
Fat
24%
Saturated Fat
16%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maine Lobster Ravioli, with a White Wine Butter Sauce, Joseph's Gourmet Pasta & Sauce Co., 13 oz

Serving Size: package (123g)

* Amount Per Serving
Calories 230.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 4.8 g 24%
Cholesterol 50.1 mg 16%
Sodium 340.4 mg 14%
Total Carbohydrate 28 g 9%
Dietary Fiber 2 g 9%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 200.5 IU 4%
Vitamin B6 0.3 mg 13.4%
Vitamin B12 3.8 mcg 62.8%
Vitamin C 2.4 mg 4%
Vitamin D 12.2 mcg 3.1%
Vitamin E 0.4 mg 1.2%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 16.7 mg 1.7%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 36.2 mg 9%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 376.2 mg 10.7%
Phosphorus (P) 310.8 mg 31.1%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 0.9 mg 6.2%