Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz

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Pan, Cooke

397 g

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• Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (35.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (a vital part of the body growth process).
• Non-Frozen Seafood, Lobster with Truffle Oil Sauce, Wegmans, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (35.1 %/cal)

Medium Density (0.5 %/g)

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52% Protein

9% Carbs

11% Fiber

46% Fat

55%

Saturated Fat

67% Cholesterol

82% Sodium

0%

Added Sugar

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